One more benefit of Camellia sinensis
Do you want to prevent diabetes? Red tea can help you achieve this goal. This variety of Camelia sinensis tea possesses incredible healing properties. Find out how you can help prevent diabetes in this article. Do not miss it!
During the course of 2013, a study was conducted at Jilin University, in conjunction with the Science and Technology Department of Changchun University to determine the effects of puerh tea on diabetes.
It showed that it can help reduce blood sugar significantly. How can it do it? Find out in the next paragraphs.
Benefits of puerh red tea for diabetes
To verify this benefit, an investigation was carried out with laboratory mice. This study was carried out in different stages. In the first phase of the study, 20 rodents reared in genetically obese laboratories participated. These animals had very high levels of blood sugar. The researchers fed 10 of them with a normal amount of mature puerh tea, while the other 10 rodents were not given any medicine.
What were the results of the study? “Only two rodents of the group that did not consume neither puerh nor another medicine, survived after 11 months, the others became infected and suffered from sores before they died,” said Dr. Sheng, who led the investigation. “Meanwhile, all the animals that drank puerh tea survived and showed no trace of sores or infection.”
During the second phase of the investigation, the medical team also compared the curative effects of puerh tea with rosiglitazone, a medication widely used to lower blood sugar levels. After two weeks, they found that animals that were fed rosiglitazone had 36.5 percent less blood sugar, while the figure was 42 percent for the group that was fed puerh tea.
In addition, those who consumed tea lost weight, while those on the drug showed no evidence of weight loss.
Are you intrigued to know if human studies have been conducted? The answer is yes, the researchers conducted a test on 120 adults with diabetes. They were asked to drink puerh tea regularly and leave their conventional medications, without making any changes in their eating habits.
Results of the study: seventy percent reported blood sugar levels below 7 milliliters / Lt, with an average decrease of 35 percent. Although all teas from Camelia sinensis are believed to be capable of reducing blood sugar levels, the puerh and oolong varieties are the most effective. In addition, in June 2013 researcher Sheng revealed that Yunnan has one of the best longevity rates in China and attribute it to drinking tea.