7 Different Types of Teas for Everyday Use

Tea is an extremely delicious beverage and it can cool your body down in the hot summer and warm your body in the cold months of winter. However there are many types of tea that can be beneficial to your health as well. Below are the different types of tea that can be beneficial to you.

1. The Oolong tea

This Oolong tea helps in activating your enzymes that can cut down on the triglycerides. This is a type of fat that is found in your blood. There have been studies that have shown that a lot of women who have consumed Oolong tea have burnt a very large amount of fat when compared to the ones who drank water.

2. The Black tea

This can be described as the most highly caffeinated variety of tea. It has close to 40 mg of caffeine per one cup. It also contains theaflavins and thearubigins which are antioxidants that help in lowering your cholesterol.

3. Green tea

This is an excellent source of the antioxidant Catechin. This is a subgroup of EGCG which is a compound that helps in preventing cancer and all heart diseases. You can decrease the risk of cardiovascular diseases by drinking one cup of green tea very day.

4. White tea

It has many proven benefits to your health. Just like the green tea even white tea contains catechins which helps in fighting cardiovascular diseases. This also reduces the risk of cancer and recurrence of breast cancer in breast cancer survivors.

5. Chamomile tea

This tea is an ancient remedy for many health conditions. There are a lot of researches that show that antioxidants present in the tea can help in the stunting the growth or recurrence of cancer and also prevent diabetes. Other problems like loss of vision, kidney damage and nerve problems can also be avoided.

6. Echinacea

This type of tea helps in fighting many common illnesses like respiratory illness and common cold. You can prevent infections by drinking this tea for a period of over four months.

7. Lemon and ginger tea

This consists of a very active ingredient that is called as the zingiber. The lemon obviously contains an immune- boosting compound like limonene and pectin. This duo obviously makes this tea a great weapon for fighting various bacterial infections. This has to be one of the best teas that you can consume.

The Best Herbal Teas to Drink to Boost Your Immune System

Nowadays people are very much aware of health. So people are now focusing on health products for the improvement of health and for increasing disease prevention. An element of tea in natural ingredients. Tea drinks have special benefits every day.

There are some tea such as cum meal tea, jack fruit, which will stimulate your mind.

If you drink tea before going to bed at night, you can bring sleeping peace back at night and you can calm your body by removing all the tiredness of the day, which is a good way for your health.

Antioxidants
Another great quality of herbal tea is the antioxidants which are in it. Antioxidants are so beneficial for your body that you can not believe it. Antioxidants help to reduce the incidence of cancer in your body and reduce the risk of disease.

Boost Your Immune System
Herbal Tea Works as one of the sources in your immune system. Which helps your immune system work against illness. it is a variety of herbal ingredients and vitamins. Which protects your body cells. Which protects your body cells.

You can think of where tea is available: Here are some examples of natural tea.

Xiauguan – A Chinese herbal tea that has been described as ‘immortality heart’: has many health benefits.

Sassafras – This tea is made by lifting roots from the saffron: Many claims that it is a way to cure bronchitis. It is very tasty, and blood helps to help thin. You can drink it.

Rosemary – Rosemary is made from Rosamari leaves. It helps to reduce your headache.

Rose Hip – This tea contains lots of vitamin C: it helps to solve your throat problem and prevents flu and cold.

Tea – This tea is made with leaves and flowers of Chit mil. If you drink this tea your stomach problem, back pain, help to relax the body.

Ginger – It can help in removing the pain of rheumatoid arthritis, removing inflammation and digestion:

Valley Green Offers a Medicinal Australian Expert Premium Herbal Tea:
Using Chinese tea, they are continuously doing research to increase their immune system. That premium premium black tea is now 500 g pack.

Safely tea’s properties
*** Collected leaves from the best garden in Sylhet
*** Maximum quality control system
*** Absolutely flavored flavor
**** Liquor stability is about 3 – 4 hours
*** Dark lickers on small pages
*** Leading stability locker
*** Totally full of natural quality
*** Harmful free

5 Tips to Preserve Red Tea

Do not waste your pu-erh red tea
Having a good red tea on your table is something that has no comparison. But, in addition to preparing it and knowing its properties, it is also important that you know very well how to conserve it properly. In this article you will find 5 tips so that you do not get spoiled.

This space always insists on aspiring to quality when it comes to buying tea and, of course, it is necessary to take care of it properly. Good tea is not exactly cheap and, therefore, there is no reason to let it go to waste, much less. Preserving its organoleptic characteristics in the best possible way is practically an obligation for any good tea lover.

As much as its leaves are dry, it is necessary to try that the external climatic factors or some home accident do not play against its correct state. For that reason, if you buy pu-erh red tea in threads and then do not know how to keep it, do not forget to take into account these interesting tips so that you will not be irretrievably spoiled.

These are 5 good tips to preserve your pu-erh red tea in the best possible way:

Use a hermetic seal bag: These hermetically sealed bags are perfect for storing tea, as they do not expose you to moisture or intense dryness. Simply, once you have it properly stored, you will only have to place it in a cool, dark place.

A good glass jar with a screw cap: If you do not have an airtight ziploc-type zipper bag or you do not want to buy one directly, a jar or a glass jar can be an excellent option. The recommendation goes in the same way: do not expose it to light or leave the bottle badly closed. It is good that red tea usually last longer than a green one, but neither do you abuse its qualities.

Do not be afraid to leave it long: Red tea, provided it is well preserved, can last for a long time. Do not forget, starting from the base, which is a fermented tea that usually has a few years on it since it leaves the processing plant to reach your cup. For that reason, following the advice above, you can have it in your home for a long time.

If you have it ready, no more than a day: If you like to prepare red tea in quantities, such as to drink cold or at the time, do not exaggerate with the amounts you save. The tea, after a day, begins to lose its properties and, truthfully, it does not taste so good. Follow the steps of red tea preparation as usual (water at 85°, between 3 and 5 minutes of rest) and store it, preferably covered, for no more than 24 hours. A liter is a reasonable amount for one person, since they are approximately four cups.

Red Tea to Prevent Diabetes

One more benefit of Camellia sinensis
Do you want to prevent diabetes? Red tea can help you achieve this goal. This variety of Camelia sinensis tea possesses incredible healing properties. Find out how you can help prevent diabetes in this article. Do not miss it!

During the course of 2013, a study was conducted at Jilin University, in conjunction with the Science and Technology Department of Changchun University to determine the effects of puerh tea on diabetes.

It showed that it can help reduce blood sugar significantly. How can it do it? Find out in the next paragraphs.

Benefits of puerh red tea for diabetes
To verify this benefit, an investigation was carried out with laboratory mice. This study was carried out in different stages. In the first phase of the study, 20 rodents reared in genetically obese laboratories participated. These animals had very high levels of blood sugar. The researchers fed 10 of them with a normal amount of mature puerh tea, while the other 10 rodents were not given any medicine.

What were the results of the study? “Only two rodents of the group that did not consume neither puerh nor another medicine, survived after 11 months, the others became infected and suffered from sores before they died,” said Dr. Sheng, who led the investigation. “Meanwhile, all the animals that drank puerh tea survived and showed no trace of sores or infection.”

During the second phase of the investigation, the medical team also compared the curative effects of puerh tea with rosiglitazone, a medication widely used to lower blood sugar levels. After two weeks, they found that animals that were fed rosiglitazone had 36.5 percent less blood sugar, while the figure was 42 percent for the group that was fed puerh tea.

In addition, those who consumed tea lost weight, while those on the drug showed no evidence of weight loss.

Are you intrigued to know if human studies have been conducted? The answer is yes, the researchers conducted a test on 120 adults with diabetes. They were asked to drink puerh tea regularly and leave their conventional medications, without making any changes in their eating habits.

Results of the study: seventy percent reported blood sugar levels below 7 milliliters / Lt, with an average decrease of 35 percent. Although all teas from Camelia sinensis are believed to be capable of reducing blood sugar levels, the puerh and oolong varieties are the most effective. In addition, in June 2013 researcher Sheng revealed that Yunnan has one of the best longevity rates in China and attribute it to drinking tea.

Green Tea for Gastroenteritis

An ally of the digestive system

The digestive system is one of those that never has rest. Sometimes, it is affected by bacteria and viruses that can cause you numerous discomforts. Such is the case of gastroenteritis. Discover how green tea can help you…

Surely, if we did a survey on tea, most people would answer that they are aware that it has many health benefits. Do you agree?

In particular, it is an excellent beverage to keep the digestive system healthy.

Are there scientific investigations in this regard?

If they exist. One of them was carried out in the Pharmacology Department of the Faculty of Medicine of the University of Hong Kong, in China.

In this study, it was concluded that green tea can prevent different diseases related to the digestive system.

Do you want to know what they are?

Benefits that tea can give you for the digestive system

It will help you to carry out digestions better: there is research that indicates that green tea is very effective in strengthening the digestive system.

On the one hand, having caffeine extract makes it a very useful element to lose weight, as it helps the body burn calories efficiently and is well accepted by the stomach.

In addition, the polyphenols present in green tea accelerate the digestive process thus improving metabolism, helping the gallbladder and liver to perform their task better.

It is excellent for preventing gastrointestinal diseases: irritation and intestinal inflammation can be significantly reduced with daily consumption of green tea.

Some of the gastrointestinal conditions that can be treated with this healthy drink are: gastritis, ulcerative colitis and Crohn’s disease.

It is a great ally to fight against stomach cancer: experts say that the polyphenols present in green tea prevent the development of cancer cells in the stomach.

It will help you prevent flatulence: if you suffer from this problem, tea can help you greatly. It will also help reduce the swelling, therefore, you will avoid the pain that usually comes with gas problems.

It will be of great help in viral or bacterial diseases: as in the case of gastroenteritis.

What is gastroenteritis?

The “stomach flu” is an intestinal infection that can be caused by different viruses or bacteria. The viruses that cause this disease damage the lining cells of the small intestine.

As a result, fluids escape from the cells in the intestine and produce diarrhea.

Causes of the disease

There are four viruses that can cause this disease:

Calicivirus
The rotavirus
Adenovirus
Astrovirus

Symptoms of gastroenteritis

Headache
Fever
Shaking chills
Abdominal pain
Stomach spasms
Vomiting
Diarrhea

How green tea can help you

Green tea has antivomitive and anti-nausea properties. To combat this annoying condition you must prepare a strong green tea: with 2 sachets or with 3 grams of strands.

This amount of tea is to prepare one or two cups. The advisable thing is that you drink between 3 and 4 cups a day on an empty stomach until the symptoms disappear.